Infrared Sauna Suite Our 2-person sauna suite is furnished with a luxurious walk-in sauna and steam shower featuring the latest in Infrared sauna heat, a touch screen control panel, overhead LED rainfall shower with chromotherapy lighting, acupuncture hydro-massage Jets.
Studio Infrared Sauna Our 4-person sauna is furnished with removable benches allowing guest ample space to stretch or practice yoga...cedar wood infrared sauna with true Full Spectrum infrared saunas available offering advanced near, mid and far infrared technologies.
Throughout the course of our daily lives, our bodies absorb toxic compounds through ingestion, our skin and the air we breathe. Even if you try and do all the right things: exercising routinely, eating organic foods, drinking plenty of water, getting quality sleep, etc., keeping our bodies free from toxins is a struggle. Infrared Saunas are the superheroes in the detoxification effort.
Infrared heat is completely safe and all objects give off and receive infrared heat. In fact, it is so safe, hospitals use similar heaters to warm newborns. Infrared is a part of nature and essential for life.
The human body gives off and receives infrared in the far infrared band. When a mother rubs a babies stomach to relieve pain, it is the infrared heat from her hand that is causing the healing effect.
Are the saunas clean and sterile?
Yes, Infrared light kills all bacteria and many airborne germs and fungus. Many medical devices are sterilized using infrared light. Saunas are also sanitized after each session. Our sauna is made up of cedar wood which is naturally anti-fungal and anti-bacterial owing to the unique properties of the cedar oil.
What is Chromotherapy?
Chromotherapy a non-invasive light therapy that heals with color. Light Therapy has been a great source of healing trough history. Color Light therapy is a technique of restoring imbalance by means of applying color to the body. Its history is rooted as far back as the Mayan culture. Light Therapy has been valued throughout history as a remarkable source of healing. Today, the therapeutic applications of light and color are being investigated in major hospitals and research centers worldwide. Results indicate that full-spectrum, ultraviolet, colored, and laser light can have therapeutic value for a range of conditions from chronic pain and depression to immune disorders.
Below is a list of contraindications. If you do not see an answer to your question, please contact us for more information. We are not able to provide medical guidance to you on existing conditions you may have, and we recommend that you contact your physician if you are not sure if the treatment will interfere with your situation.
Pregnancy – women that are pregnant should not be using the infrared sauna
Children under the age of 16 are not allowed
Elderly individuals taking prescription medication should consult a doctor or those with
Cardiovascular disease Hypertension/ hypotension Chronic diseases under the care of a physician should discuss this treatment prior to scheduling
Individuals with metal pins, rods or artificial joints should check with their physician prior to scheduling
Use of alcohol is prohibited prior to using the infrared sauna.
Acute joint injury, fever or prone to bleeding should not use the infrared sauna.
What do I need to bring?
You don’t need to bring anything, we will provide you with Organic Cotton Turkish towel to wrap yourself in. Regular Hand Towel will be available for you to dry yourself at the end of the session.
Should I eat or drink before I arrive? For ideal results, we suggest not eating a heavy meal one hour before your sauna session. It is important to hydrate before, during and after your session.